Friday, August 26, 2011

EASY THING

How To Convince Our Body It's NOT Hungry?

  1. DRINK WATER
  2. CHEW GUM (sugarfree gum)
  3. BRUSH YOUR TEETH AND TONGUE
  4. EXERCISE
  5. STAY BUSY
  6. AVOID FOOD
  7. CHEW ICE
  8. MANAGE STRESS
  9. (EAT ZERO CALORIE FOOD)
found on - link

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